As adults, the term ‘detox’ is familiar, and we each have a different connotation and way of detoxifying. For some it's through fasting, for others through juicing and for others it's through eating ‘clean’.

But, what does it really to mean detox? How can we reset our bodies fully and make it a sustainable habit for ourselves?

Join our 3 Day Gentle Detox Program to learn what detox means, why our bodies need it, and how we can create new habits to get in touch with our natural state, which is full of vitality, joy, creativity and wonder.

With the Alma Method, we envision to grow as a conscious collective that has truths and tools to live in balance with body, mind, spirit and nature.